Family Service Regina Newsletter

Stay connected with all the happenings at Family Service Regina.

2022 AGM

2022 Annual General Meeting Announcements

30 Day Habit Challenge

The Habit Journal is your power tool to live your life with intention. Download a free copy, today!

Talking to your child about tragedy

When a tragedy occurs, parents are faced with an added challenge; answering tough questions from their children about what happened.

Tim Hortons Smile Cookie Campaign Results

The 2021 Tim Hortons Smile Cookie Campaign Results.

Smile Squad

Thank you, Smile Squad! You helped us launch a great kick-off event for the 2021 Tm Hortons Smile Cookie Campaign.

Tim Hortons Smile Cookie Campaign

We’re so grateful to partner Tim Hortons, and our friends at United Way Regina and the Canadian Mental Health Association, Regina- to support increased access to mental health services with the proceeds from the Smile Cookie Campaign.

How to Spot and Cope with Holiday Depression

This holiday season, the number of people with depression is expected to increase due to COVID-19.

Smile Cookie

We’re so grateful to partner Tim Hortons, and our friends at United Way Regina and the Canadian Mental Health Association, Regina- to support vulnerable children, youth, and families with the proceeds from the Smile Cookie Campaign.

Self-Care for Pregnant and Parenting Teens

Practicing self-care sets a good example for your children. If you want your children to sleep well, eat well, take care of themselves, and thrive, they need to see their mom doing these things, too.