2022 AGM

2022 Annual General Meeting Announcements

30 Day Habit Challenge

The Habit Journal is your power tool to live your life with intention. Download a free copy, today!

Anger Management

It is normal for everyone to be angry at times. But if a person feels angry most of the time, or their temper flares up quickly and often, then anger could be a problem.

Talking to your child about tragedy

When a tragedy occurs, parents are faced with an added challenge; answering tough questions from their children about what happened.

Free Family Day Weekend Activities in Regina February 2022

Your go-to list of family activities and events taking place during family weekend February, 2022

Tim Hortons Smile Cookie Campaign Results

The 2021 Tim Hortons Smile Cookie Campaign Results.

Smile Squad

Thank you, Smile Squad! You helped us launch a great kick-off event for the 2021 Tm Hortons Smile Cookie Campaign.

Tim Hortons Smile Cookie Campaign

We’re so grateful to partner Tim Hortons, and our friends at United Way Regina and the Canadian Mental Health Association, Regina- to support increased access to mental health services with the proceeds from the Smile Cookie Campaign.

Free Family Day Weekend Activities February 12-15, 2021

Your go-to list of family activities and events taking place during family weekend February 12 – 22, 2021.

Keep the Holidays Happy During COVID-19

There are ways families can cut down their stress during the holidays. Sticking to routines as much as possible, exercising, eating healthy food, and getting plenty of sleep can help. Pay attention to how much time your children—​and you—spend on screens. And avoid the pressure to spend a lot of money on gifts. Instead, focus on the simple joy of spending time, and sharing a meal together.