There are times in life when everyone needs a little extra support. Family Service Regina offers counselling services wrapped in a safe and supportive environment for a variety of concerns that may be causing you or your family difficulty, our certified counsellors can encourage you to gain insight and discover your own potential while you move through struggling with a problem to discovering new directions and possibilities.
You may want help with your personal growth and self-esteem, be experiencing parenting or relationship challenges and conflict, struggling with mental health issues or have an addiction that is out of control.
We’re here to support you through:
- Couples therapy/relationship counselling
- Drug and alcohol abuse
- Depression, anxiety, stress or worry
- Domestic Violence
- Anger management and conflict resolution
- Trauma, including sexual or physical assult or abuse
- Grief, separation and loss
- Self-injuring behaviors
- Personal growth
What we talk about during counselling is confidential. This builds trust and will help you to explore difficult problems safely.
If you are wondering whether counselling is right for you, please contact us at 306-757-6675. We can put your mind at ease and resolve your questions over the phone- you are free to ask whatever you want.
Family Service Regina offers free 60-minute walk-in counselling services on Mondays starting at 12:00pm & Thursdays at 1:00pm. You just need to show up! First come, first served.