HEALTHY FAMILIES, STRONG COMMUNITIES

WE ARE ALL ABOUT FAMILY.

We work with seniors, adults, children, and pregnant and parenting teens to help strengthen individuals, and families to create a safe, inclusive and vibrant community in which all people are resilient, confident, and filled with hope.

Counselling

Family Service Regina has counselling services that can help with any many issues from anxiety to domestic violence and everything else that may be bothering you. Our trained professionals are here to help.

Learn More

Interpersonal & Family Violence

We support individuals and their families who may be dealing with abusive relationships and violence in the home. Our staff can offer emotional support, provide information, assist with safety planning, and help put you in touch with other supports you may need.

Learn More

Teens & Young Adults

We support pregnant and parenting teens and young adults in our city, helping them deal with everything from transportation to relationship counselling, so they can continue to succeed.

Learn More

Seniors

We offer many different services to seniors living on their own to help them maintain their independence in a healthy, fulfilling way.

Learn More

Latest News

Practicing Self-Care Activity Book

July 10, 2020

Self-care is an essential part of wellness. From self-hugs to meditation to decluttering, Practicing Self-Care during Covid-19 with our Practicing Self-Care activity book will provide you with relaxation exercises to help you focus on your own personal needs in an enjoyable way.

13 Ways to Bust Stress, Instantly

June 24, 2020

Since stress is an inevitable part of life, how can you protect your health? Here are 13 things you can do today to relieve stress. These 13 shorter exercises allow you to relax and/or release tension quickly in a variety of different settings.

Challenging Negative Self-Talk

June 24, 2020

You can conquer your negative thoughts and destructive self-talk today by challenging yourself with these questions every time you catch yourself thinking something negative.

HEALTHY FAMILIES, STRONG COMMUNITIES

WE ARE ALL ABOUT FAMILY.

Counselling

Interpersonal & Family Violence

Teens & Young Adults

Seniors

Latest News

Family Service Regina

Search the site