HEALTHY FAMILIES STRONG COMMUNITIES

WE’RE ALL ABOUT FAMILY

At Family Service Regina, we work with seniors, adults, children, and pregnant and parenting teens to help strengthen individuals, and families to create a safe, inclusive and vibrant community in which all people are resilient, confident, and filled with hope.

Counselling

Family Service Regina offers access to immediate counselling services through our regular counselling service and our Thrive call-in program that can help with many issues from stress, depression, and anxiety to relationship and family violence and everything else that may be bothering you. Our trained professionals are here to help.

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Interpersonal & Family Violence

We support individuals and their families who may be dealing with abusive relationships and violence in the home. Our staff can offer emotional support, provide information, assist with safety planning, and help put you in touch with other supports you may need.

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Teens & Young Adults

We support pregnant and parenting teens and young adults in our city, helping them deal with everything from transportation to relationship counselling, so they can continue to succeed.

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Seniors

We offer many different services to seniors living on their own to help them maintain their independence in a healthy, fulfilling way.

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Latest News

Challenging Negative Self-Talk

June 24, 2020

You can conquer your negative thoughts and destructive self-talk today by challenging yourself with these questions every time you catch yourself thinking something negative.

Hug Yourself Happy

June 17, 2020

The benefits of hugging range from better heart health to an increased ability to cope with pain, stress, low mood, and disease.

Nourish your Body and Mind

June 17, 2020

Researchers say that those who bathe for at least 10 minutes immediately decrease their fatigue, stress, and pain, plus they smiled more and saw improvements in their overall health and skin.

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HEALTHY FAMILIES STRONG COMMUNITIES

WE’RE ALL ABOUT FAMILY

Counselling

Interpersonal & Family Violence

Teens & Young Adults

Seniors

Latest News

Family Service Regina

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