Tag Archive for: Regina Mental Health



Every single one of us has been touched in some way by mental health issues such as anxiety and depression. Maybe a close friend, a relative or even ourselves have been affected. It is important to understand that we are not alone, and these disorders are more common than you think.

#BellLetsTalk day is an annual event that encourages all Canadians to talk about mental health, work towards ending stigma and support mental health initiatives across the country. For every text, message, wireless and long distance call by Bell customers, every tweet using #BellLetsTalk, every Facebook share of the Bell Let’s Talk Day images or videos and every snapchat geofilter used Bell will donate 5¢ to support Canadian mental health programs.


Healthy Families, Strong Communities.

Counselling supports you to resolve many different kinds of challenges. It can equip you with tools for change, help you heal and prepare you to move forward. We have counsellors who can help with a wide range of issues that you may be facing as an individual or in your family and intimate relationships.

Contact Family Service Regina at 306-757-6675. Ask to speak with the Intake Counsellor, who will ask you some questions about yourself and your situation and guide you through the process.

FREE Walk-In Counselling Service

Walk-in counselling is FREE and roughly a 60-minute session, we run Walk-in Counselling every  Monday 12:00pm – 6:00pm and Thursday 1:00pm – 3:00pm (excluding statutory holidays.) You will be seen on a first come, first served basis.

**This service is not intended for individuals who already have a counsellor in place.**

Please arrive at least 1¼ hours before closing if you wish to be seen. Our last session starts one hour before closing.