Building Effective Skills to Cope with Anger
Participants will be provided with basic techniques to diffuse, constructively cope with and manage their behavior and anger more effectively.
In order to participate in the group, you must have one of the following: A computer, laptop, or tablet with video/microphone and access to the internet OR a phone with video/microphone and access to wifi (or be aware there could be data charges). If you are using a phone you will also have to go to the App Store to download the Zoom App.
In order to register for the group contact Reception- we can do registration over the phone with a credit card, or in-person via credit, debit, or cash. Payment for class must be received before you are considered registered. If you need a subsidy please speak with the Intake/Education Coordinator to see if that is possible.
Mondays
September 13th to October 4th
October 25th to November 15th
November 29th to December 20th
From 7:00-9:00pm
*$120 per person, pre-registration required.
*Some EAP plans will cover the registration. Subsidized spots may be available, so please inquire if there is a financial need.
