Participants will be provided with basic techniques to diffuse, constructively cope with and manage their behaviour and anger more effectively.
Mondays, September 12 – October 3, 2017 7-9 p.m.
OR Mondays, November 7 – 28, 2017 7-9 p.m.
*$120 per person, pre-registration required.
*Some EAP plans will cover the registration. Subsidized spots may be available, so please inquire if there is financial need.