Participants will be provided with basic techniques to diffuse, constructively cope with and manage their behavior and anger more effectively.
Mondays
January 7th -28th
February 25th – March 18th
April 6th – 29th and May 27th – June 17th
From 7:00-9:00pm
*$120 per person, pre-registration required.
*Some EAP plans will cover the registration. Subsidized spots may be available, so please inquire if there is financial need.
Art for the Heart has impacted the lives of hundreds of Regina women. Through cultural understanding, Art for the Heart provides emotional support, and inspiries confidence and well-being. We celebrate our diversity while nurturing creativity for all women who have experienced trauma or abuse.
Creativity helps you reflect and move toward change. And it makes you feel good!
Anna Obey teaches First Nations Beadwork along with other creative activities for women.
Click on “Art for the Heart” above to learn more.
Teen Parents meet Tuesdays after school to share experiences, learn new skills and stay for a home cooked meal together.
All pregnant and parenting teens are welcome. Child minding is provided. Make sure to bring diapers, wipes, bottles, etc. There is no cost to participate.
See our calendar for details of upcoming sessions.
To find out more, call Sheena or Jenna at 306-757-6675.
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Family Service Regina is available to help with healthy relationship education in the classroom for grades 6 through 12. We can do a single presentation to your school or a series to equip students to give and expect respect in their peer relationships, dating relationships and future families.
Eliminating violence is a community effort, and we are available to share information with professional and community groups. We regularly offer training to groups working in the area of policing, social services and health care.
The drop-in group meets every Wednesday from 6:30 – 9:00 pm, breaking only for the month of August and the last two weeks of December.
The group is a safe environment for connecting with others and giving and receiving support. The format alternates between times of sharing, information sessions, movie and discussion nights and creative expression nights. See our calendar for details of what is planned for a particular date.
Both women and men who have experienced abuse in a relationship are welcome. Registration is not required, but feel free to call for more information. Ask for Kelly.
The Women’s Support Group is a 9 session education and support group for victims and survivors who want to grow toward healing and strength. Pre-registration is required. Ask for Kelly.