Participants will be provided with basic techniques to diffuse, constructively cope with and manage their behaviour and anger more effectively.
Mondays, Apr 24 – May 15, 2017 7-9 p.m.
OR Mondays, June 5 – 26, 2017 7-9 p.m.
*$120 per person, pre-registration required.
*Some EAP plans will cover the registration. Subsidized spots may be available, so please inquire if there is financial need.