HEALTHY FAMILIES, STRONG COMMUNITIES

WE ARE ALL ABOUT FAMILY.

We work with seniors, adults, children, and pregnant and parenting teens to help strengthen individuals, and families to create a safe, inclusive and vibrant community in which all people are resilient, confident, and filled with hope.

Counselling

Family Service Regina has counselling services that can help with any many issues from anxiety to domestic violence and everything else that may be bothering you. Our trained professionals are here to help.

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Interpersonal & Family Violence

We support individuals and their families who may be dealing with abusive relationships and violence in the home. Our staff can offer emotional support, provide information, assist with safety planning, and help put you in touch with other supports you may need.

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Teens & Young Adults

We support pregnant and parenting teens and young adults in our city, helping them deal with everything from transportation to relationship counselling, so they can continue to succeed.

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Seniors

We offer many different services to seniors living on their own to help them maintain their independence in a healthy, fulfilling way.

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Latest News

Keep the Holidays Happy During COVID-19

December 22, 2020

There are ways families can cut down their stress during the holidays. Sticking to routines as much as possible, exercising, eating healthy food, and getting plenty of sleep can help. Pay attention to how much time your children—and you—spend on screens. And avoid the pressure to spend a lot of money on gifts. Instead, focus on the simple joy of spending time, and sharing a meal together.

How to Spot and Cope with Holiday Depression

December 17, 2020

This holiday season, the number of people with depression is expected to increase due to COVID-19.

Enjoying the holidays safely during the COVID-19 pandemic

December 16, 2020

The holiday season looks a little different this year. Often the last few months of the year are busy with holiday parties, bustling shopping trips, and visiting family and friends but due to the COVID-19 pandemic, things like traveling and gathering in large groups outside of your immediate household isn’t possible.

HEALTHY FAMILIES, STRONG COMMUNITIES

WE ARE ALL ABOUT FAMILY.

Counselling

Interpersonal & Family Violence

Teens & Young Adults

Seniors

Latest News

Family Service Regina

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